I have yo-yo dieted my whole adult life. I got to be my heaviest (240) when I was 19. Just after I had my son. My sister and I started counting calories and I lost quite a bit of weight. I continued losing weight until I was 21 and at my lowest (140). Since then I have gained, lost and gained some more. I had my second child when I was 23 and was at around 200. I quickly gained weight all over again. I got up to 235 and began dieting again. Well, fast forward to now and I have managed to end up where I am today. 215 and 30 years old. I will not allow myself to continue yo-yoing my whole life away. It's time for change! A lifestyle change and self love!